|
  |
|
|
A Grateful Heart
By Adam Appleson
A Grateful Heart For Child Abuse Survivors You'll often hear motivational speakers say that the key to living a full and rich life is cultivating a sense of gratitude. I do believe that an attitude of gratitude can help the healing process and take you out of victim mode. As a child abuse survivor, if you're just starting the healing process, you may find yourself at times wondering how you can have anything to be grateful for. In fact, you might feel so angry at what's happened to you or going through such a tough time, that it might feel like a chore to summon up energy to be grateful. So here are some tips to get you through the tough times. 1. Make it a habit to think about what you are grateful for every morning.
2. If you can't think of anything to be grateful for, I have one question, are you able to read this somehow? Good, there's one thing to be grateful for.
3. Keep repeating #1 and #2 until you truly start to believe you have things to be grateful for. You'll notice that your list of things to be grateful for will start to expand. Was this helpful? Feel free to leave some feedback at the website linked to this tip.
|
Contributor's Note
You can use this article freely, but please give credit to the ZenTactics website, by providing a link and telling people they can find more great tips at www.zentactics.com .
|
|
A Grateful Heart
PLEASE VISIT THE CONTRIBUTOR'S WEBSITE
ZenTactics
Practical help for abuse survivors.
www.zentactics.com
|
|
No reactions yet.
Please login or sign up to rate this intel.
Please login or sign up to add a comment.
The copyright for this content entitled "A Grateful Heart" has been specified by the contributor as:
All Rights Reserved
This content may not be copied, distributed or adapted by anyone under any circumstances.
|
 |
|
This intel was contributed by Adam
|
May, 2012
2008
January, February, March, April, May, June, July, August, September, October, November, December
2009
January, February, March, April, May, June, July, August, September, October, November, December
2010
January, February, March, April, May, June, July, August, September, October, November, December
2011
January, February, March, April, May, June, July, August, September, October, November, December
2012
January, February, March, April, May
|
|
Not a member yet?
Qondio is a powerful network for making it online. If you have a website to
promote, we can help.
Sign up and get in on the action.
|
|
Welcome to Qondio! Discover the awesome power this network can deliver by going to our About page. Or you could skip straight to the Sign Up form.
|
|
